Healthy Diet

New study links eating ‘ultra-processed’ foods to increased chances of early death
You know that processed foods aren’t good for you but now a study shows that ultra-processed foods can actually shorten your life. Ultra-processed foods are those that have undergone changes to make them ready-to-eat, drink or heat and are designed to have a long shelf life. Find out the details from Registered Dietitian Jessica George, CentraCare Heart & Vascular Center.
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