Healthy Diet

6 quick snacks for kids
To help make the healthy choice an easy choice, keep your kitchen stocked with nutritious and tasty snacks. Learn how.
Chipotle Chile with Avocado Sour Cream
Warm up after a cold, winter day with a piping hot bowl of chile. This zesty recipe is easy and low calorie. Get the recipe.
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Healthy Diet

A positive atmosphere prompts preschoolers to eat more fruits, vegetables and other healthy foods

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Healthy Diet

Those that contain high amounts of sugar trigger snacking later, study finds

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Healthy Diet

But don't give up on fruits, vegetables and legumes -- they're still good for you

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