AHA: Are Eggs Good for You or Not?
Healthy Diet
The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy.
Healthy Diet
| Non-traditional protein sources |
| Protein is a vital building block for your body. But it can be found in other foods besides meat, poultry and seafood. Learn more about some of these unexpected sources. |
What Foods Are Really Best for Your Heart?
Healthy Diet
For heart benefits, a diet rich in fruits, vegetables, beans and grains remains the way to go, according to a new research review.
Gluten-Free Kids' Foods Fall Short on Nutrition
Healthy Diet
Gluten-free foods are one of the latest nutritional trends, with many parents assuming foods with a gluten-free label are healthier than foods with gluten.
Can Coffee Extend Your Life?
Healthy Diet
Having a morning cup of java -- and another and another -- might prolong your life, a new study suggests.
The Keto Diet Is Popular, But Is It Safe?
Healthy Diet
Fatty cuts of meat. Thick slabs of cheese. Stacks of bacon.