Healthy Diet

Enhance Your Health With the L.I.F.E. Program — Register Today!
Join the movement toward a whole food, nutrient-dense, plant-based eating style to help you:
  • Improve health and reduce risk of chronic disease.
  • Extend lifespan.
  • Manage high blood pressure or diabetes.
  • Discover the effects of diet on infertility or polycystic ovarian syndrome.
  • Reduce your carbon and environmental footprint.
In this 10-week, evidenced-based, in-person course, beginning Oct. 17, David Kroska, MD, will show you how to make this lifestyle change in a safe and healthy manner. No drugs, no tricks, no gimmicks, no supplements! Through your diet-to-health transformation, you’ll come to appreciate how flavorful good eating can be. The final session covers menu planning and food preparation tips. Food sampling included.

register today