November 30, 2022

Most Americans Still Aren't Eating Enough Whole Grains

Americans are eating more whole grains than ever before -- but it's still not enough.

November 30, 2022

Berry Good for You: Some Foods Can Strengthen Your Brain

Eating more berries and drinking tea may help slow mental decline as you age, new research suggests.

November 30, 2022

Skipping Meals Could Shave Years Off Your Life

Intermittent fasting -- limiting eating to a small part of the day -- is very popular these days. But that doesn't mean it's healthy.

November 21, 2022

Could 'Food Stamps' Program Give Memory a Boost?

Signing up for "food stamps" might help lower-income seniors preserve their mental capabilities, a new U.S. study suggests.

October 31, 2022

You're Eating Healthier These Days, But Is It as Healthy As You Think?

People trying to adopt a healthier diet probably aren't the best judges of how well they're actually eating, a new study discovers.