Parenting
| Asking for Help Is a Powerful Choice |
| Pregnancy, birth and the early days of parenting can bring a wide range of emotions — some expected, some overwhelming. Taking care of mental health during this time is just as important as physical recovery, and it can impact both parents and the whole family. Checking in with ourselves and with each other matters. Support is available, and no one has to navigate it alone. Help is available. Call 833-852-6262. Note to self |
