Weight Management

Restore balance in your body
There is no "one size fits all" treatment for patients with chronic disease. Functional Medicine addresses the underlying causes of disease and the imbalances that may influence health. Coming soon to LifeStyle Health at the new St. Cloud YMCA!
Tomorrow is the busiest day of the week ~ Spanish Proverb
There is a lot to be said about being ready to begin a weight loss journey. You want to make sure your "head is in the game," but you also don’t want to be waiting for everything to be perfect. Often we might wait for life to slow down or say, “I’ll start tomorrow.”  When does life ever slow down? Does “tomorrow” every really come? The key is to make your health journey a priority in your life and get started today!

See more inspirational tips on our Pinterest board.
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Weight Management

Extra weight linked to extra risk, even if blood pressure, blood sugar and cholesterol all normal

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Weight Management

Best results seen for those with pre-op BMI of less than 40, study says

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Weight Management

But losing a few pounds might help decrease the damage, cardiologist suggests

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Weight Management

Products won't lead to significant weight loss and are even tied to weight gain, research review finds

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