Weight Management

How to help your child lose weight
Worried about your child’s weight? Don’t start researching diets for children online. Alyssa Monson, Registered Dietitian, CentraCare Weight Management, explains how you can help your child grow into the body that is right for him/her.
Salmon with Vegetables
If improving your meal choices was one of your New Year's resolutions, try this fabulous salmon dish. It's so good — you will forget it's healthy. View the recipe.

Find more recipes and inspiration on Weight Management's Pinterest board.
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