Weight Management

Roasted Garlic Hummus Toast with Sprouts
Make a quick and tasty appetizer that will impress your friends and family. And it's low in fat and calories! View the recipe.

Find more recipes and inspiration on Weight Management's Pinterest board.
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Weight Management

It's no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day -- at home, the office or behind the wheel -- often getting up only for lunch and trips to the bathroom.

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Weight Management

Obese people are at increased risk for the heart rhythm disorder atrial fibrillation, which can cause complications such as heart failure and stroke.

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Weight Management

Even if you're not obese, too much belly fat could harm your ticker, researchers report.

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Weight Management

Dieters sometimes chalk up their lack of weight-loss success to a lack of willpower. The truth about willpower, though, is that everyone has some.

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