Weight Management

Finding joy in changing seasons
We’re so busy being productive that we forget to slow down and enjoy the simple beauty of autumn in Minnesota. Behavior Coach Lezli Tuttle, LSW, CentraCare Weight Management, will inspire you to be mindful.
Frozen Pumpkin Mousse Pie
You have to have pumpkin pie at Thanksgiving. But with this non-traditional version, you can enjoy pie without the guilt. View the recipe.

Find more recipes and inspiration on Weight Management's Pinterest board.
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