|Join the movement toward a whole food, nutrient-dense, plant-based eating style to help you:|
In this 10-week, evidenced-based, in-person course, beginning Oct. 17, David Kroska, MD, will show you how to make this lifestyle change in a safe and healthy manner. No drugs, no tricks, no gimmicks, no supplements! Through your diet-to-health transformation, you’ll come to appreciate how flavorful good eating can be. The final session covers menu planning and food preparation tips. Food sampling included.
- Improve health and reduce risk of chronic disease.
- Extend lifespan.
- Manage high blood pressure or diabetes.
- Discover the effects of diet on infertility or polycystic ovarian syndrome.
- Reduce your carbon and environmental footprint.