Weight Management

Reaping what he sows
OB-GYN David Kroska, MD, has always had a passion for growing his own food. It's something he has incorporated into his medical practice, turned into a small business and passed down to his family, including his daughter, Courtney Wittrock, PA-C, who works side-by-side with him at CentraCare Clinic. Dr. Kroska also leads the L.I.F.E (Lifestyle, Food & Exercise) Program. Read more about his passion for wellness and homegrown food.
Pork Tenderloin in a Crock-Pot
Who doesn't like to come home after a long day at work to some comfort food? But comfort food doesn't have to be bad for you — just enlist the help of your slow cooker. View the recipe.

Find more recipes and inspiration on Weight Management's Pinterest board.
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Weight Management

If you feel less than satisfied on a restricted-calorie diet, a protein boost just might be the answer.

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Weight Management

People who want to have weight-loss surgery are facing much longer wait times now than a decade ago, a new study finds.

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Weight Management

In a country where four out of 10 adults are obese, it's probably good news that half of U.S. adults say they've recently tried to shed some pounds.

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Weight Management

Though you may face challenges if you're carrying excess weight or haven't been active in a long time, you can still get fit and gain all the benefits that exercise has to offer.

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Weight Management

Obesity is no picnic for those who struggle with it, but new research sheds some light on why so few ever find their way to a healthy weight.

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