Exercise / Fitness

All about athlete's foot
We all want an athlete’s build. But nobody wants an athlete’s foot. Athlete’s foot is one of the most common problems podiatrists see. Learn more about how it’s caused, treated and how to keep from getting it.
Challenge yourself in 2018
Challenge yourself to one of the many events at the CentraCare Earth Day Run April 20-21. Early bird registration is now open through January 8 for the SCHEELS Half Marathon, St. Cloud Subaru 5K or BLEND 1K. Register now to take advantage of some of our best prices!
Reasons to exercise before, during and after the holidays
Although it’s tempting to put your exercise regimen on hold during the hectic holiday season, it’s important to stick to your routine. Exercise can be a valuable tool to combat the demands of the holidays. Check out some of the benefits.
 
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Exercise / Fitness

Maximizing the results of your fitness efforts

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Exercise / Fitness

Think of walking to work or cleaning as low-cost preventive medicine

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Exercise / Fitness

Draft recommendations from influential U.S. panel now await public review

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Exercise / Fitness

Activities enjoyed when younger are often continued, but lots of men take up walking as they age

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Exercise / Fitness

Findings might lead to better ways to motivate folks who don't like exercise

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