Anxiety

What is OCD?
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder. If you have OCD, you have frequent, upsetting thoughts called obsessions. To try to control the thoughts, you feel an overwhelming urge to repeat certain rituals or behaviors. These are called compulsions. Learn more.
Experience the benefits of acupuncture at a reduced rate
This shared group setup uses points below the elbow and on the scalp so there’s no need to undress. Just roll up your sleeves and remove your hat! You’ll be seated in a relaxing environment designed to relieve pain, reduce stress and improve cognitive functioning. Learn more about group acupuncture.
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Anxiety

It sounds counterintuitive, but researchers report that writing a to-do list just before you hit the pillow might send you off to sleep more quickly.

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Anxiety

When seriously ill hospital patients can't express their wishes about their medical care, decision-making often falls to emotionally drained family members.

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Anxiety

In a finding that will surprise few, new research shows that minorities and the poor suffer more stress than their wealthy, white peers.

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Anxiety

Too much time with relatives during the holidays can lead to what one psychotherapist calls "family burnout."

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