Anxiety
| Supporting Mental Wellness in Rural Communities |
| CentraCare Suicide Prevention Coordinator Allison Duckworth, LICSW, MSW, discusses free suicide prevention resources, 988 support and mental health training opportunities for rural Minnesotans. Get Resources |
| Are You Struggling to Handle Pressure, Nerves and Tough Moments in Sports? |
| A mental performance coach can teach you to stay calm and handle pressure. Mental performance coaching is not therapy or counseling. Coaches do not diagnose conditions, prescribe medication or provide medical treatment. It is focused on skills and performance. No referral is needed. Schedule an Appointment |
