If You Want Results from Massage Therapy, Dont Hold Your Breath
If you think you can just lie there during a massage, you’re wrong. Certified Massage Therapist Shawn Linn, Lifestyle Health, explains how concentrating on your breathing will make your massage more beneficial.
After Getting ‘New Lungs,’ Rice Woman Shares Woes of Smoking, Vaping
In 2017, Darlene Albrecht was told she had a year to live. The Rice woman was diagnosed years earlier with a chronic obstructive pulmonary disease, and her lungs were barely functioning.

More than a year after her double lung transplant, and nearing the World Health Organization’s "World No Tobacco Day" on May 31, Albrecht shared her story in hopes of raising awareness about the dangers of smoking and vaping as well as the importance of being an organ donor.

“I smoked that cigarette, and someone died to save me,” she said.

Read Darlene’s story in the St. Cloud Times and find information on CentraCare’s tobacco treatment program.
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How Are You Feeling? Check Your Wristband

MONDAY, July 1, 2019 -- Remember the "mood ring" craze of the 1970s?

A high-tech wristband is being developed along the same lines, potentially helping patients who struggle with mood disorders.

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