Learn how to identify and avoid poisonous plants in Minnesota including poison ivy, oak and sumac. Victoria Schons, PA-C, explains the symptoms, treatment tips and when to seek medical attention.
 

Fiber does more than just keep your digestion on track — it helps regulate blood sugar, lower cholesterol and even supports gut health and mood. Yet, many people don’t get enough.
 

Faith Schlecht from Sartell faced years of frustration with weight loss, battling polycystic ovarian syndrome (PCOS) and insulin resistance. Despite numerous diets and exercise plans, sustainable results seemed out of reach. A pivotal moment with her doctor led Faith to discover sleeve gastrectomy at CentraCare Weight Management. This transformative procedure empowered her to overcome her weight challenges and embrace a healthier, more vibrant life. If you or someone you know struggles with similar conditions, her story might be the inspiration needed to seek help and make a change.
 

Regular screenings are one of the most powerful tools for catching health conditions early, often before symptoms appear. Meagan Hoflock, CNP, explains cervical cancer, breast cancer, colon cancer and prostate cancer screenings.

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