Integrative Medicine

Group Acupuncture
Experience the benefits of acupuncture at a reduced rate in the community of others. This shared group setup uses points below the elbow and on the scalp so there’s no need to undress. Just roll up your sleeves and remove your hat! You’ll be seated in a relaxing environment designed to relieve pain, reduce stress and improve cognitive functioning. Learn more about weekly sessions at Lifestyle Health. Register today.
How to Eat
Are you looking to mend your relationship with food and eating? Through activities and discussion, this 10-week course, beginning Feb. 6, explores emotional eating, eating environment, normal eating and eating with joy. This program can assist those whose eating and weight are major issues in life. It is not a weight loss program. Learn more.
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Integrative Medicine

Gentle movements may be a steppingstone to traditional exercise

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Integrative Medicine

Draft recommendations from influential U.S. panel now await public review

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