Alternative Medicine

Meditation Apps for Kids
Kids of all ages benefit from practicing meditation throughout the day. Research shows meditating for just a few minutes each day has profound impacts, such as reducing stress and anxiety, boosting immunity and improving attention.

Check out a few of our favorite meditation apps for kids!
  • Headspace
  • Stop, Breathe, Think Kids
  • Smiling Mind
  • Calm
  • Sleep Meditations for Kids
  • Yoga Deck
These apps are intended to be used as a tool for wellness, recovery and maintaining positive mental health. They should not replace mental health treatment.
Get tips to foster mental well-being