Alternative Medicine

Meet Massage Therapist Shawn Linn
Shawn graduated from Lake Superior College in 2012. He focuses on mental health as much as physical health, and he enjoys helping people become more aware of their well-being. Shawn specializes in deep tissue and trigger point therapy, sports massage, myofascial release, aromatherapy, chair massage and reiki II. To make an appointment with Shawn, contact Lifestyle Health, 320-534-3096.
Massage: An investment in yourself
The muscular system directly affects all the other systems in the body, yet it seems to be the most neglected. Massage can address many things at once including stress, headaches, neck pain, back pain, foot pain, tendonitis, sciatica, plantar fasciitis, poor circulation, inflammation, scar tissue and more. Certified Massage Therapist Shawn Linn, Lifestyle Health, explains why you need massage as part of your health and wellness routine.
Positive or negative — it’s still pressure
According to the Ellyn Satter Institute, 90 percent of parents pressure their children to eat and 50 percent of children have feeding problems. This makes meal times stressful and unpleasant for everyone. Find out how to avoid pressuring your child from Certified Eating Disorder Registered Dietitian Jennifer Harris, St. Cloud Hospital Behavioral Health Clinic.
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