| How Calvin found relief through acupuncture |
| Calvin Brown struggled with allergies and sinusitis. He wanted to enjoy the outdoors but it was miserable. Read Calvin’s story of how Integrative Health made a difference in his life. |
Any approach that differs from conventional -- or Western -- medicine is typically considered complementary and alternative, or CAM.
Yoga can make you flexible and strong, but it can also hurt you if not practiced correctly, an orthopedic expert warns.
A single session of meditation can lower your anxiety levels, a small new study finds.
People struggling with COPD might find some relief in an ancient art.
The advice to "let go" of negative feelings is repeated in yoga classes and self-help books. Now a new study suggests it really brings a lasting health benefit.
If you suffer from fibromyalgia, new research suggests tai chi might do more than aerobic exercise to ease your chronic pain.
