Women's Health
How to Reduce Your Salt Intake |
CentraCare Heart & Vascular Center Dietitian Danielle Armbrust, RDN, LD, shares tips for keeping your sodium intake to less than 2,300 mg of sodium per day and for reducing your risk for high blood pressure. get the tips |
Do You Know Someone With an Eating Disorder? |
The Centers for Disease Control and Prevention (CDC) estimates that nearly one in 10 Americans will at some point experience an eating disorder. see warning signs |
Avoid Being a Botox Horror Story — Know What to Look Out For |
The media has been full of Botox horror stories — people who think they are getting injections from a reputable company and come to find out it’s not what they signed up for. Susan Luetmer, PA-C, explains why it’s important to know how to find a reputable facility and be able to spot authentic Botox solutions. Get Started |