Digestive Health

Healthy Eating, Healthy Living
Since the beginning of the year, we have been inundated with ads for weight loss and exercise plans. If you are interested in improving your health, consider the Mediterranean-style meal plan. Clinical Dietitian Jessica George, RD, LD, CentraCare Heart & Vascular Center, explains the benefits of a Mediterranean diet and gives examples of what you should and shouldn’t do.
Read more
Read more
Read more
Read more
Read more