Anxiety & Depression Coping Skills Therapy Group
Do you struggle with anxiety and depression? How could you improve the quality of your life? Join a skills-based therapy group that will help you:
  • Identify symptoms of mixed anxiety and depression
  • Cope with negative and painful emotions
  • Calm your anxious mind
  • Regulate dramatic mood shifts
  • Learn to soothe yourself
  • Increase energy and enthusiasm
This group meets each week from 4:30 to 6 p.m. Mondays at St. Cloud Hospital Behavioral Health Clinic – Sartell.
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Many Older Adults Keep Guns Unlocked, Loaded at Home

MONDAY, April 15, 2019 -- Many older adults, including those who are mentally impaired, don't lock up their guns and ammo, University of Washington researchers report.

Almost 39% of the more than 4,400 seniors they surveyed in Washington state said they had a firearm in their home. Nearly a quarter said they keep at least one gun loaded and unlocked. Fewer than a third said they keep all firearms locked up and unloaded.

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