Depression

Anxiety & Depression Group
Do you struggle with anxiety and depression? Join a skills-based therapy group that will help you: identify symptoms of mixed anxiety and depression, cope with negative and painful emotions, calm your anxious mind, regulate dramatic mood shifts, learn to soothe yourself, increase energy and enthusiasm. Learn more.
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Depression

Study found an hour in front of a light box helped ease depressive symptoms

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Depression

Intensity of exercise didn't matter, and benefit leveled off after 2 hours of activity, study finds

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Depression

Mood disorder seen in 1 in 200 new moms with no psychiatric history

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Depression

But study authors say findings need to be interpreted with caution

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Depression

It's not a cure-all but has great potential, leader of an American Psychological Association panel says

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Depression

Strong support networks increase chances a woman will reveal her symptoms, study says

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