July 17, 2025

Older Adults with Insomnia and Inflammation may be Prone To Depression

Insomniacs have a much higher risk for depression if they have chronic inflammation, a new sleep lab experiment says.

July 8, 2025

Sleep Apnea May Put Soldiers In Harm's Way

Sleep apnea could be increasing the risks borne by U.S. soldiers serving on the front lines of combat, a new study says.

June 27, 2025

Nightmares Might Be Slowly Scaring Some To Death

“Scared to death” might not be just a saying, as far as nightmares are concerned.

June 10, 2025

CPAP Or Zepbound? Patients, Doctors Debate Sleep Apnea Treatment

A clash is brewing between doctors and patients when it comes to treatment for sleep apnea in those with obesity, a new study reports.

May 29, 2025

Reaching For The Snooze Button? You're Not Alone

Nearly everyone at some point has groggily grappled with their alarm clock, seeking to slap the snooze bar and grab a few extra Z’s.

May 29, 2025

Mouth Taping For Better Sleep? Little Benefit, Lots Of Risk, Review Says

Mouth taping is one of the latest health fads to swamp social media, driven by celebrity endorsements from the likes of Gwenyth Paltrow and Ashley Graham.