Sleep Disorders

Sleep support group
If you are struggling with your sleep or CPAP, bring your questions and join us for an informal discussion on Jan. 17. Learn more.
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Sleepless Night Could Make Morning Pastries Tougher to Resist

MONDAY, Dec. 17, 2018 -- There's a reason that glazed donut might seem even more enticing if you're sleep-deprived: A new study suggests that even one night of lost slumber increases the desirability of junk foods.

But the culprit doesn't appear to be an increase in ghrelin -- the so-called "hunger hormone" -- which has been implicated in prior research focusing on sleep deprivation and poor food choices.

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