August 19, 2025

Does 'Social Apnea' Disturb Your Weekend Sleep?

Folks who spend the weekend partying could be damaging their sleep through “social apnea,” a new study says.

August 7, 2025

CPAP Might Increase Heart Risk For Some Sleep Apnea Sufferers

Thinking about using a CPAP machine to quell sleep apnea?

July 29, 2025

Eating More Fruits and Veggies May Help You Sleep Better, Study Finds

Struggling to get a good night's sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.

July 17, 2025

Older Adults with Insomnia and Inflammation may be Prone To Depression

Insomniacs have a much higher risk for depression if they have chronic inflammation, a new sleep lab experiment says.

July 8, 2025

Sleep Apnea May Put Soldiers In Harm's Way

Sleep apnea could be increasing the risks borne by U.S. soldiers serving on the front lines of combat, a new study says.

June 27, 2025

Nightmares Might Be Slowly Scaring Some To Death

“Scared to death” might not be just a saying, as far as nightmares are concerned.